


Konkani Style White Kidney Beans Mixed Batate Song/ Potato Spicy & Tangy Curry
💁White beans, also known as white Lima Butter / Kidney beans, offer extraordinary health benefits. They are loaded with provide a good supply of a source of fiber and protein. They help regulate fat storage in the body.
💁Ingredients
1 cup white Big kidney Beans
4 – 5 Boiled Potatoes (cut & smashed into cubes)
5 medium sized or 1 cup Onion-finely chopped
3 tbsp red chilies 💁 as per ur spicy
1 lemon sized tamarind
4 tbsp Coconut Oil🌴/ sunflower oil 🌻
Salt to taste
💁Method
Soak 1 cup white Big kidney Beans for 4 hours. Boil the white beans along with water in a pressure cooker for 1 whistle get they are soft.
Pressure cook potatoes for 3 whistles . When its cool peel skin & smash it keep aside.
Take a bowl add lemon size tamarind some water and squeeze 1/2 cup pulp it has paste.
Heat 3 -4 tbsp coconut Oil in a pan. Add chopped Onions and fry until Onions turn brown in color.Now add red chilli power, tamarind pulp add salt to taste. Mix it well for 4-5 mins. Add boiled white kidney beans & Boiled Potatoes and mix well. Cook for 5-6 mins on low heat.White Beans mixed Batate Song is ready to be served. White beans Batate Song can be served With Hot Rice & Neer Dosa Lovely Combination.