


A Healthy Breakfast Semiya Upma / Vermicelli Semiya
šIngredient
3 tbsp oil
2 cup Vermicelli Semiyal
1 tbsp mustard
1/2 tbsp urad dal
1 tbsp chana dal
1/4 cumin seeds
few curry leaves
1/4 cup cooked green peas
4-6Ā green chilli slit
2Ā onion š§
finely chopped
1 chopped tomatoĀ š
1 medium chopped š„ carrot. & 1/4 chopped beans
½ tsp salt
tsp turmeric / haldi
1/2 tbspĀ lemon
2 tbsp coriander finely chopped
1/4Ā cup Fresh coconutĀ š„„
1/2 tbsp / One pinch sugar
šMethod
In a heavy bottom vessel add oil fry Vermicelli Semiya till golden brown keep aside.
Firstly, in a kadai heatĀ oil and splutter mustard,urad dal, chana dal, cumin seeds and few curry leaves now add green chilliĀ saute well further, addĀ onions , beans ,carrot š„š tomato, and saute slightly.saute for a minute.add turmeric andĀ salt to taste & sugar.Ā saute for a minute than addĀ water for 2 cup Vermicelli Semiya 4 cups of waterĀ .BringĀ it nice boilĀ than add fry Vermicelli Semiya and mix gently. do not over mix as semiya will šget mashed.
Now add coriander leaves lemon juice & fresh š„„ coconut. mix well. finally, serve Vermicelli
semiya Upma withĀ Cup ofĀ Hot Masala Chai for Morning bf.