Healthy Traditional Food Undi ๐Ÿ’Steam Rice Ball Hot Hot Undi & Onion Chutney

Hot Hot Undi & Onion Chutney

Healthy Traditional Food Undi ๐Ÿ’Steam Rice Ball

Ingredients

2 Cup Rice
3/4 Cup Grated Coconut
1/2 tsp Rai, Mustard Seeds
1/4 tsp Methi, Fenugreek Seeds
2 tsp Udad Dal
8-10 Curry Leaves Chopped Fine
1 tbsp Coconut Oil, preferred
3.5 Cups Water
Chilli red / green
Salt to Taste

Wash the rice and soak it in 2 cups ๐Ÿ’ฆwater for about 2 hours.

Drain all the ๐Ÿ’ฆ water from the rice and grind to a coarse paste. ๐Ÿค—Do not make it ๐Ÿ’very smooth.

Add 2 cups water and mix well.
Add the grated coconut and salt.
Mix well and set aside.

Making the Undi Dough

In a large pan, over medium flame, heat the oil.add mustard seeds and wait till they splutter.Add chopped Chillies, udad dal and methi.Stir-fry till golden brown.Add the curry leaves and stir-fry for a few seconds.Turn the heat down to low and add 1/2 cup water. Add the rice flour batter and mix well.Over low flame, keep mixing till the dough starts to form a ball.Take off the heat and transfer to a plate.Cover and set aside for a few minutes.

Making the Undi

Add water to a steamer/pressure cooker and let it start boiling.Divide the dough into 16 to 20 equal portions.
Grease your hand โœ‹ palms and roll each portion into a ball.Slightly flatten each ball.๐Ÿ‘press your index โ˜๏ธfinger into the ball to create an indentation.When all Undi are ready, steam them for 10 to 15 minutes.

Serve Hot Undi With Onion Chutney

Chutney
๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡

1 small onion. Little tamarind. 1/2cup coconut. whole red chilli as per u spicy. Add salt. Grind it fine smooth.

Heat a pan.put oil & add mustard seeds. As it splutters. add whole red chilli.curry leaves & add prepared chutney.

One Comment Add yours

  1. Amith Pai's avatar Amith Pai says:

    Just called it superb and healthy breakfast ๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•

    Like

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